La Guarida’s best translation to English is a ‘Cave’ but I think this place reminds me of a Greenwich Village Cafe. This is Cuenca’s best kept secret. You have to visit this place to see the wonderful attention to detail and to chat with Andres, the creator of La Guarida.
14 Vendors will be there from 10:00 – 2:00 pm this Saturday September 16th displaying their wares and having tastings.
Of course I will have my salmon and other fine fish products.
- 14 portions of salmon for the price of 12
- $22 a kg on large fillets
- $6.50 Rainbow Trout Fillet
- $8 a lb of cleaned and deveined Shrimp
- $13 for 5 med.-large Tilapia Fillets
Enjoy a Paiche Lunch At Sunrise Cafe And Possibly Win A $47 Side Of Salmon.
Paiche Lunch at Sunrise Cafe Saturday Aug. 26th 11:00 – 3:00 pm
Sunrise will only cook 40 paiche meals.
Enjoy a fantastic paiche lunch. Come to me in the back of Sunrise Cafe and purchase a minimum of one piece of paiche at $3.50 (Regular price is $4.50). Your ticket will be entered in the raffle . Drawing is at 3:00 pm. You don’t have to be present to win.
* one ticket per person
Come celebrate my one year anniversary as the Cuenca Distributor for Productos Terranova.
It is because of you all that this year has been so successful.
As a token of my appreciation anyone buying a fish product this Wednesday, Thursday and Friday (10:30 – 2:30 pm) will receive 100 grams of smoked salmon ($6 value) free with their purchase.**
Kelbert Bortone, the co-owner of Artsena Bakery will be joining me at the eX- Spot.
I look forward to you joining us this week.
As always, thank you for your patronage.
** While quantities last and one free 100 gram smoked salmon per family unit.
Because of my association with Productos Terranova I have access to a wide variety of fish, shrimp and scallops. My diet consists of red meat twice a month, chicken four times a month and the remainder I eat the following
- Salmon 6- 8 times a month
- Red Rainbow Trout 2-3 times a month
- Paiche 2-3 times a month
- Tilapia 1-2 times a month
- Shrimp 1-2 times a month
- Scallops 1-2 times a month
I don’t feel tired, my cholesterol is down and the Omega 3’s are good for my heart
Come to the Santa Canela Fest Saturday Aug. 12th from 10 -3:00 pm and find Salmon, Trout, Scallops and Paiche on Sale. Say that you read this post and receive and extra dollar off the already low price of a big salmon fillet.
See you Saturday.
The Bartender says. “What do you want to drink?”. The three say ” Can we get directions to the Artesan Bazaar at The Vegetable Bar.”
You can join the happy trio and enjoy sales on all three.
- Buy 12 portions of salmon and get the 13th free
- Take $1.00 off a pound of Bay Scallops
- Take 50 cents off a Rainbow Trout Fillet
The other usual subjects will be there for purchase
- Organic Tilapia
- Smoked Salmon
- Smoked Trout
- Organic Shrimp
Saturday August 5th from 9:00 – 1:00 pm. The Vegetable Bar – 3 de Noviembre y Jacaranda.
Come for a fabulous Paiche Lunch at The Sunrise Cafe and then purchase the delicious white fish from the Amazon. Saturday special only $3.25 a portion (usually $4.75)
The usual suspects will also be available for purchase. Fresh Salmon, Fresh Rainbow Trout, Smoked Salmon, Smoked Trout, Scallops and Organic Shrimp
Sunrise Cafe – Calle Larga y Benigno Malo 11:00 – 3:00 pm
Eating salmon increases your cardiovascular health. Salmon contains high levels of the omega-3 fats, EPA and DHA. When eaten two to three times per week, salmon can protect you from problems such as heart attack, stroke, arrhythmia, high blood pressure and high triglycerides.
Scallops are the new power food. Scallops are more than 80 percent protein. One 3-ounce serving provides 20 grams of protein and just 95 calories. They’re also a good source of both magnesium and potassium.
Paiche a 6 oz. serving of Paiche contains the following nutrients
The usual suspects will also be available for purchase- Fresh Rainbow Trout, Organic Tilapia, Smoked Salmon, Smoked Trout and Organic Shrimp
You can find all of the above at the following locations this week
Monday 6/19 Bayou Cafe (Los Fresnos y Arirumba) 2:00 -3:30 pm
Tuesday 6/20 Sunrise Care (Calle Larga y Ben. Malo) 9:00 -1:00 pm
Saturday 6/24 Santa Canela (Calle Larga 3-82) 10:00 – 3:00 pm